Lectures
“ Immune Strengthening in times of Covid-19”
Our immune system is a complex and highly interconnected system that has to perform at its best on a permanent basis.
To strengthen it, we need sufficient vitamins and minerals. How can we ensure this in a dynamic everyday life? Which foods and food combinations are helpful to support the immune system? Above all, simple and uncomplicated preparation plays a role for everyone. This lecture will give you an insight into a varied and balanced diet and how you can positively support your immune system.
Speaker
My name is Heike Stumpf and I am a certified nutritional scientist, self-employed in my own practice for nutrition counseling and therapy. I am a mother of 3 children at ISR (15, 12, and 9 years old), and in my free time, I like to do sports and to be out in nature.
Date & Time:
August 3rd from 6 PM to 7:30 PM
Venue:
Lecture fee:
10 Euro for ISR families / 15 Euro for external families
,,Homeopathy for Children”
Our body is so ingeniously designed that it could cure almost any disease by itself. However, the immune system of children has yet to be developed. Therefore, it is necessary for children to go through infections and for the immune system to learn how to cope with them. For this, it usually needs a lot of rest and only little support from the outside. Homeopathy is a gentle and often very effective companion for many ailments that our children can get in the course of their development. It stimulates the self-healing powers and supports body and soul to find balance again. In this lecture I would like to explain to you what homeopathy actually is, what the different potencies are all about, where the limits of self-treatment are and which proven remedies there are for injuries, teething problems, stomach aches and mild colds.
Speaker
My name is Susanne Ehses-Clemens, I am a married woman and a mother to a 20-year-old daughter. For 10 years I have been working as an alternative practitioner with my own practice in Meerbusch-Osterath. My main areas of practice are homeopathy, Bach flowers, intestinal health and detoxification, nutritional therapy, cooking classes for healthy eating, and manual treatments.
Date & Time:
September 8th from 6 PM to 7:30 PM
Venue:
Lecture fee:
10 Euro for ISR families / 15 Euro for external families
Allergies and Neurodermatitis – Causes and Treatment Options
For many years I have been dealing with the causes and treatment options of neurodermatitis and allergies. It is interesting that there are great parallels between both diseases.
- What causes our immune system to get so confused that it reacts with rashes and allergies?
- Why do the gut and diet play such a big role?
- What other triggers are there?
- What are the possibilities to bring the body back into balance and thus to alleviate the symptoms or in the best case to become completely symptom-free?
I look forward to discovering the connections with you and helping you to better understand the processes in the body, the development of diseases and the naturopathic treatment options.
Speaker
My name is Susanne Ehses-Clemens, I am a married woman and a mother to a 20-year-old daughter. For 10 years I have been working as an alternative practitioner with my own practice in Meerbusch-Osterath. My main areas of practice are homeopathy, Bach flowers, intestinal health and detoxification, nutritional therapy, cooking classes for healthy eating, and manual treatments.
Date & Time:
September 22nd from 6 PM to 7:30 PM
Venue:
Lecture fee:
10 Euro for ISR families / 15 Euro for external families
The lecture will only take place if the COVID-19 regulations will allow it at the time of the event.
