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DTSTART;TZID=Europe/Berlin:20240202T160000
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DTSTAMP:20240110T105016Z
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UID:10001658-1706889600-1706895000@www.isr-school.de
SUMMARY:Health & Fitness Workshop
DESCRIPTION:We wish to cordially invite parents and staff to a Health & Fitness Workshop led by Christian Karrer\, a successful personal trainer from Düsseldorf and Diploma Sports Scientist from German Sports University in Cologne\, on Friday\, February 2nd\, 2024\, from 4:00 to 5:30 PM. The workshop will take place in our ISR Entrance Hall. Since November 2023\, he has been offering training sessions for our 11th graders\, and he has previously conducted a lecture about health and fitness for our middle school students. Please find here some impressions of his first lecture at ISR. \nDuring his workshop\, Mr. Karrer will talk about five different topics: \n\n4 pillars for a healthy life (nutrition-exercise-sleep-regeneration)\nRelaxation exercises for daily life\nExercise – but the right way!\nMore energy\, better sleep\, improved quality of life\, and a strong immune system – easily implemented in everyday life\n\nIf you’re interested in attending\, we ask you to kindly sign up here.
URL:https://www.isr-school.de/event/health-fitness-workshop/
LOCATION:ISR Campus Neuss\, Konrad-Adenauer-Ring 2\, Neuss\, NRW\, 41464\, Germany
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.isr-school.de/wp-content/uploads/2024/01/Health-Fitness-Workshop-E-Mail-Header.png
ORGANIZER;CN="ISR International School on the Rhine":MAILTO:Admissions@isr-school.de
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